Archive for November, 2009

Nov 24 2009

Beauty therapy

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I find myself hungry for beauty. Not the kind you might think. Beauty comes in many shapes and forms. As I get older I seem to be more pre-occupied with beauty of heart, soul, mind, vision and more internal kinds of stuff. Outer beauty is driven by wanting to be healthy, and to love/respect myself. Nothing to do with clinging to what was or fear of losing who I am. As I get older and more wrinkled I am finding who I am.
Here is a photo blog belonging to a friend of mine. I love his photos and his thinking. Very inspirational.
Beautiful in fact.
http://montestevens.wordpress.com
Check it out now, funk soul brotha.

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Nov 23 2009

Where are you?

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Hey it’s me!
Don’t you just love spring? For me however, though I know so well that the seasons effect me, it’s not just spring that has got me buzzing today.
It’s not politics, nor a monetary windfall, not the size of my bank account or anything else :-), it’s just simply this. I am glad to be alive and maybe, just maybe I feel so good because I am managing to have some kind of control over my life. TRUST me I am no control freak or policeman when it comes to life, BUT what I am is tired of feeling like I am not doing what I need to be doing.

AND at this moment in time I am making headway in just a few areas.
In this world we live in we can and do feel so powerless. We are bombarded with media messages about what we need and who we could be. THAT’S on top on the messages we bombard and condemn, define or judge ourselves with.

My biggie lately has been my health.
I was heavier than I ever was a few months ago, after 2 years of sitting mainly at a computer being creative and trying to build some kind of income.
NOW I find myself sitting on my couch at night feeling pretty healthy and on a journey towards wellness.
When will I ever learn, when will I ever forgive myself for being so slow to just do something about what I feel bad about.
I joined the gym, I have a weekly appointment with a nutritionist, I ride my bike and am becoming food wise.
I don’t feel powerless against my biggest enemy (xcuse the pun), who is the enemy? Its me!

I am not particularly flush with cash at the moment and maybe never will be, BUT I can live on a shoestring if needs be and I can live better than most of the world. I feel glad and grateful that I can survive and be content going without stuff. We have so much really.

SO YES I am buzzing. I am blessed, I am springy, because just like the seasons change and have a purpose, so am I changing and so do I have purpose.
That is a wonderful thing.
And I have a 1kg bag of coffee beans that smell divine in my pantry.
Even though I can really only do one cup of coffee a day…………..

Such small pleasures.

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Nov 06 2009

Simple Things and Simple Minds

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I love my Saturday mornings @ home. To wake and while I love my job (as a job) I love being home more and connecting with myspace.com, not myworkspace.com. Work is a wonderful part of life, I am thankful that I can work and that my job is involved with peoples lives etc, BUT there is no escaping, its fun and wonderful doing your own work @ home. Trust me, I don’t have protestant work ethicitis where unless I am working I am not happy or have no meaning. I can sit still and listen to the noises in my mind, I make myself stop and think and just be, watch the cars go by my house or look at the clouds, or a moonlight night. I have seen too many people who can’t, and who are actually afraid to do so. Isn’t it great that right now I have the fridge ready to pull out and clean behind, the vacumn cleaner ready to go make love to the floors and I want to sit down and write. This however is just the raving, what I really wanted to write was about the beauty and pleasure in simple things. Twas a feeling I had hanging up the washing, a delicious feeling.
Here’s my list of simple things today that have touched me today with their simple, uncomplicated beauty…….

  • Waking to a letter from Susan who is 7000 miles away and 4 hours ahead in time yesterday
  • Hanging washing on the line, and while pegging it up seeing the blue sky and feeling the sun dance on my hands
  • The feeling of grass under my bare feet
  • A coffee in the sun watching the cars go by
  • The sound of the dishwasher and washing machine beginning their cycle
  • Watering my plants, a Saturday morning ritual
  • The sunlight on the wall as I wake, slats of light coming thru the blinds
  • The daisies in the lawn sunbathing, being tickled by the wind
  • A quick read of the local rag
  • The yellow edges of the green agave leaves transparent in the eastern sun

Yes its these simple things that make me realise how rich I am. That I am free in a good land. That being down under does not mean down and out, that great joy can be found in the strangest and the simplest of places. Like the back lawn.

I know I have seen movies over the years of people who have simple lives and one might say a simple mind.
There is wisdom in this kind of simplicity, and great beauty to me.
I want to be like that.

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